Buddy training that motivates and inspires

Working with Wade has been a pleasure!

I have been working with Wade for a couple of months now and am already feeling (and seeing) the benefits. He is incredibly flexible in his approach and has often changed sessions on the day to cater for my ongoing back problems.

Each session is planned with exercises to not only push and challenge me but to help me achieve my goals. Throughout the session, Wade will make sure my technique is correct so that I am getting the full benefit of each exercise making progress quicker and reducing the risk of injury.

Overall I would recommend anyone starting out on a fitness journey to get in touch with Wade!

I've had a few sessions now with Wade. He listened to what my goals were and gave advice on how to achieve them. He's advised me on things such as my sleep, nutritional decisions and supported me with injuries/pain management. I'm already feeling the benefits after just a few sessions, no more back pain in the morning which is amazing. looking forward to my next session!

I’d been working out at home for a while but hit a plateau in what I could achieve. That’s when I started training with Wade, and he helped me take things to the next level. He’s supported me in building muscle, gaining strength, and tweaking my diet—all while maintaining my size, which was really important to me.

Wade really listens and tailors everything to your goals. I especially love the buddy sessions—time flies, and laughing with your training partner while working out really helps boost the endorphins!

The gym is great—private, welcoming, and right on the doorstep in Sherburn. And the playlist recommendations for my weekend runs are a brilliant touch. Thanks, Wade. Highly recommend!

I can’t recommend Wade highly enough. He has helped me work through ongoing knee issues that had stopped me from running for over two years. Wade took the time to teach me how to rebuild strength and stability in my knee with a smart, gradual approach.

Since starting weekly sessions with him, I’ve not only regained strength but also the confidence to get back into running. Wade’s knowledge, patience, and genuine care for your progress make all the difference. If you're dealing with injuries or just want to get stronger the right way, he's the one to go to.